Category Archives: Seminars

Amazing gains with two new PRs and a Great Sale!

By Bud Jeffries | Published: November 17, 2010
So – most of you who are reading this know that I’ve been on the road going into the 10th week now. Touring the US speaking to schools doing a strongman show and anti-bullying program. Along the way I’ve been able to hook up with many cool people and do a ton of cool things [...]
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More coming and is it really that simple

By Bud Jeffries | Published: October 6, 2010
I have about half a million things to talk to you about but I really just haven’t had the time to put the blogs together out here on the road.  However there will be a huge update to this tour and information coming to you very soon.  In fact I have met so many amazing [...]
Also posted in Amazing Lifts, Barbells, Bodyweight Exercise, Challenge Workouts, Kettlebells, Mental Training, Nutrition, Program Design, Strongman Tour, Strongman Training, Super Strength, Training Ideas, Weight Loss, Workouts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Keeping up with workouts while you’re on the road

By Bud Jeffries | Published: September 21, 2010
It’s a common excuse people use for not working out:   “I was on the road, I was traveling, I was on vacation.” This year I’ll be on the road till June 15, 2011 and since strength is my job I can’t give excuses.   Not only do I have kettlebells, dumbbells and ropes in tow [...]
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1,000 Details and a Super Muscle Workout!!

By Bud Jeffries | Published: September 9, 2010
Today’s blog is going to be a shotgun approach.  One big shot – lots of different areas.  I’m in the middle of about a million details that have to be taken care of before leaving for the tour which starts Monday where I will be speaking to schools across the nation.  It’s amazing how many [...]
Also posted in Ab Strength, Amazing Lifts, Barbells, Challenge Workouts, Conditioning Exercise, Dumbbells, Explosiveness, Hand Strength, Martial Arts, Mental Training, Program Design, Strongman Training, Super Strength, Training Ideas, Weight Loss, Workouts | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Noah’s Circuit and two questions

By Bud Jeffries | Published: August 19, 2010
So here’s a very cool circuit that my son Noah came up with for you to try.  I guess that ‘s what happens when you live with a crazy strongman who constantly exposes you to strength and conditioning and insane people who do it.  It seeps down into your brain and you come up with [...]
Also posted in Challenge Workouts, Explosiveness, Martial Arts, Strongman Training, Training Ideas, Workouts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

School Tour and Seminars

By admin | Published: August 16, 2010
Big Announcement So we’ve been holding you off on telling everybody this until we had the new website ready and until we were 100% ready to go with everything involved in this… http://officialbudjeffries.com – The site will be completely launched by this evening. Starting this September 13th – I will be going on a nationwide [...]
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Some seminars you better be going to

By admin | Published: July 16, 2010
If you haven’t signed up already for our Strongman Seminar on July 24th at Crossfit Gulf Coast you’re missing the boat. It’s going to be an incredible seminar with myself and special guest Scott Weech teaching lots of techniques on how to perform a phenomenal array of strongman implements; stones, sandbags, barrels, logs, yoke, farmer’s [...]
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John Brookfield Battling Ropes Seminar

By admin | Published: July 6, 2010
Another seminar you shouldn’t miss! My friend John Brookfield is doing a seminar in Tampa, Florida at the Next Level Training Center.  This seminar is special for multiple reasons.  First if you haven’t seen John’s Battling Ropes and tried them then you’re missing out on one of the most innovative and effective training tools in [...]
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Strongman Seminar

By admin | Published: June 29, 2010
Come to the most innovative and ground breaking strongman seminar you’ve ever been to. Taught by world champions, world record holders and strongmen – Bud Jeffries and Scott Weech. This seminar will cover old time strongman and historical strongman training and implements as well as new school competitive strongman training and integration of multiple other [...]
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