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Category Archives: Nutrition
Longevity and Health
Everybody gets into physical exercise and things related to that for different reasons. Let’s be honest, most of us get in to training to look better for the opposite sex, and then there may be some sort of sport applications or some other things. One of the smart things that one of my very funny [...]
Also posted in Lifestyle Tagged Affection, Common Denominator, Detractors, Different Kinds, Different Places, Different Reasons, Drinks, George Burns, Heavy Lifting, Longevity, Manliness, Mental Approach, Mental Health, Physical Exercise, Powerlifting, Smart Things, Sport Applications, Thought Processes, Training Partners, Weights 1 Comment
On Juicing
One of the big things that lots of health experts recommend is juicing. I think juicing can be a smart thing to add to your health. Why? Because you can very quickly consume a significant amount of nutrients. Intelligent nutrient consumption is a great thing to health. We often think of health simply as what [...]
Bud Jeffries on Super Human Radio live today at 1pm EST
Today at 1pm EST I will be Carl Lanore’s guest on his radio talk show on Super Human Radio. Listen live to this one hour interview or if you’re unable you’ll be able to download the mp3 after the show from their site, www.superhumanradio.com This is an interview not to be missed! We’ll be discussing [...]
Also posted in Conditioning Exercise, Interviews, Kettlebells, Mental Training, Program Design, Strength Rehab, Strongman Tour, Strongman Training, Training Ideas, Weight Loss Tagged Bud, Carl Lenore, E Book, Health, Human Radio, Interviews, Jeffries, Lanore, Live Today, Mp3, Personal Notes, Radio Live, Radio Show, Radio Talk Show, Super Human Radio, Talk Radio, Volume 1 Leave a comment
Post workout nutrition
Much is made of this topic and if you know anything about my stance on food as it relates to strength and health you won’t be surprised to know that I think it way over-complicates the subject. However millions of dollars are made on selling pre or post workout nutrition and the accompanying hype. Yeah, [...]
Also posted in Program Design, Weight Loss, Workouts Tagged 15 Minutes, 60 Minutes, Blah Blah, Bud, Calories, Carbs, Decaf, Diet, Diets, Different Kinds, Drink Water, Fat Loss, Gong, Grams Of Protein, Health, Hype, Instincts, Liquids, Natural Food, Newport News Va, Nutrition, Stomach, Strongman, Swing, Workout Nutrition Leave a comment
Cholesterol from Dr. Mercola
Below is a reprinted article from Dr. Mercola on cholesterol that dispels many myths surrounding it. I think it’s well worth a read. And if you’re interested in more great health information I highly recommend you get on Dr. Mercola’s email newsletter here. By Dr. Mercola Cholesterol could easily be described as the smoking gun [...]
Also posted in Weight Loss Tagged Bile Acids, Bloodstream, Cell Membranes, Cholesterol Drugs, Cholesterol Lowering Drugs, Conventional Medicine, Dr Mercola, Email Newsletter, Good Cholesterol, Great Health, High Density Lipoprotein, Household Word, Medical Practice, Mid 80s, Neurological Function, Saturated Fats, Smoking Gun, Vitamin D, Waxy Substance, Worst Foods 2 Comments
Growing Your Own Tomatoes
The seventh in a series on growing your own food. This one features tomatoes.
Also posted in Video, Weight Loss Leave a comment
Meeting Mr. Primal