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Category Archives: Kettlebells
Super Vitality 1
I want to talk to you about a brand new super course that we’re bringing out right now on vitality and super human energy. Listen, I think that’s the biggest thing missing from most people’s lives. The want to get out of bed in the morning and do stuff. The ability to have energy that [...]
Coming Soon
So it’s been a while since we released anything new, but we are on the ball, on the way and about to drop some really cool stuff into the new information sphere. Two new projects I specfically want to talk to you about – the first is a book, dvd and cd course that you’ll [...]
Also posted in Lifestyle, Mental Training, Training Ideas, Weight Loss Tagged Bud Jeffries, Cool Stuff, Dragon Door, Dvds, Energy And Vitality, Energy Recovery, Explosive Movement, Explosive Strength, Flexibility, Human Energy, I WIll Be Iron, Information Sphere, Kettlebells, Lifestyle Factors, Nbsp, New Projects, Physical Energy, Physical Strength, Piece Of The Puzzle, Specific Training, Strength Endurance, Subtle Energy, Surp, Ultimate Energy 2 Comments
Visiting the Iron Tamer
While I was out doing this tour, I was lucky to catch Dave Whitley “The Iron Tamer” twice, for short visits, and was really lucky the last time that I had Noah with me. And we got to hang out at his place, watch one of his Kettlebell classes and learn from him. Plus do [...]
Also posted in Amazing Lifts, Hand Strength, Strongman Tour Tagged Bending Techniques, Cool Stuff, Dave Whitley, Exercises, Forearms, Important Point, Important Things, Lb Hammer, Levers, Little Bit, Man Challenge, Monster, Nails, Noah, Old Time, Professional Musician, Silverback Gorilla, Spikes, Strong Hand, Strongman, Strongman Training, Wife Mandy Leave a comment
Logan’s Kettlebell Snatches
My friend and business partner Logan Christopher recently hit a goal he’d been hard at work on. 301 snatches in 10 minutes with a 24kg kettlebell. http://kettlebellsnatch.net/ There is some controversy as to the form. Just like people are saying my swings aren’t swings. But isn’t there controversy anytime someone achieves something great as others [...]
Posted in Kettlebells Tagged 24kg, Bud, Business Partner, Controversy, God, Jeffries, Kettlebell, Logan, Swings Leave a comment
Bud Jeffries on Super Human Radio live today at 1pm EST
Today at 1pm EST I will be Carl Lanore’s guest on his radio talk show on Super Human Radio. Listen live to this one hour interview or if you’re unable you’ll be able to download the mp3 after the show from their site, www.superhumanradio.com This is an interview not to be missed! We’ll be discussing [...]
Also posted in Conditioning Exercise, Interviews, Mental Training, Nutrition, Program Design, Strength Rehab, Strongman Tour, Strongman Training, Training Ideas, Weight Loss Tagged Bud, Carl Lenore, E Book, Health, Human Radio, Interviews, Jeffries, Lanore, Live Today, Mp3, Personal Notes, Radio Live, Radio Show, Radio Talk Show, Super Human Radio, Talk Radio, Volume 1 Leave a comment
Partner Kettlebell Juggling video clip
So here’s a video compilation of some of the juggling that went on when Michael Castogiavanni came to visit me. I was amazed at the simplicity of learning the system but the incredible powers of concentration and physical prowess that it takes. Now I’ve never been great at single juggling but I picked up the [...]
Also posted in Conditioning Exercise, Explosiveness, Video Tagged Bells, Concentration, Cool Stuff, Cool Thing, External Focus, Fly, Grip Strength, Internal Focus, Kettlebells, Partner, Perspective, Physical Prowess, Presence, Simplicity, Strongman, Survival School, Swing Pattern, Video Clip, Video Compilation, Weights 4 Comments
Swing PR video with a little extra!
In the last post I talked about how it’s a great way to end your year from a physical and training perspective with some nice personal records. Everybody loves new PRs and you should get one for the holidays. If you didn’t get one in your stocking work on getting one before the end of [...]
Also posted in Amazing Lifts, Challenge Workouts, Conditioning Exercise, Explosiveness, Mental Training, Training Ideas, Video, Weight Loss, Workouts Tagged 59th Minute, 60 Minutes, American Style, Attractive Man, Bodyweight, Chest Height, Elbow, Handstand Pushups, Kettlebell, Lol, Long Time, Personal Record, Personal Records, Prs, Stocking, Straight Arm, Strength Level, Style Swing, Swings, Time Goal, Time Lapse, Unique Training 20 Comments
Super Vitality 2