Category Archives: Hand Strength

Are you tired of answering this question?

By Bud Jeffries | Published: January 11, 2012

So if you have ever worked out, told anyone you worked out, look like you work out, have any reasonable set of muscles, ever spoken about weightlifting or strength training in any capacity, you inevitably get this question: “How much do you bench press?” That to me has become one of the most annoying questions [...]

Also posted in Barbells, Super Strength | Tagged Bench Press, bending nails, Strongman, Super Strength, upper body strength, whole body strength | 2 Comments

Super Vitality 1

By admin | Published: November 21, 2011

I want to talk to you about a brand new super course that we’re bringing out right now on vitality and super human energy. Listen, I think that’s the biggest thing missing from most people’s lives. The want to get out of bed in the morning and do stuff. The ability to have energy that [...]

Also posted in Kettlebells, Training Ideas, Uncategorized, Video | Tagged Brain Activity, Brand New, Feats Of Strength, Grip Strength, Human Energy, Love, Million Bucks, Nerve Centers, Physical Energy, Physical Traits, Physical Vitality, Super Vitality, Ultimate Vitality | Leave a comment

Noah Bends the Red Nail

By Bud Jeffries | Published: October 4, 2011

If you don’t know – one of the major accomplishments in the bending world is to bend the Iron Mind challenge nail – The Red Nail. This is a very stout, very tough piece of steel. I simply even though I saw it with my own eyes and nurtured him towards this, cannot believe my [...]

Also posted in Amazing Lifts, Mental Training, Super Strength | Tagged Bolt, Desire, Grade 8, Indian Clubs, Leverage, Mental Toughness, Noah, Own Eyes, Penny Nail, Regularity, Seven Months, Snatches, Swings, Training Tools, Wraps | 1 Comment

New: Feats of Strength

By admin | Published: August 24, 2011

My newest product is available today. If you’ve ever wanted to learn feats of strength and be like an oldtime strongman, this is the surest route for getting started. Not only will you learn all the feats, but how to put them together in shows that any crowd will love and cheer for. Feats of [...]

Also posted in Super Strength | Tagged Cheer, Crowd, Feats Of Strength, Learning Curve, Logan, Strongman, Train | Leave a comment

The Power of Feats of Strength

By admin | Published: August 17, 2011

If you’ve been following for awhile you know I recently finished up with a many month, nation wide school tour where I demonstrated many feats of strength. I’ve probably done more shows then just about any performing strongman out there (except my good friend Dennis Rogers). So it is fair to say I know a [...]

Also posted in Strongman Training | Tagged Dennis Rogers, Feats Of Strength, Friend Dennis, Human Workshop, Jeffries, Strongman | Leave a comment

Visiting the Iron Tamer

By admin | Published: July 13, 2011

While I was out doing this tour, I was lucky to catch Dave Whitley “The Iron Tamer” twice, for short visits, and was really lucky the last time that I had Noah with me. And we got to hang out at his place, watch one of his Kettlebell classes and learn from him. Plus do [...]

Also posted in Amazing Lifts, Kettlebells, Strongman Tour | Tagged Bending Techniques, Cool Stuff, Dave Whitley, Exercises, Forearms, Important Point, Important Things, Lb Hammer, Levers, Little Bit, Man Challenge, Monster, Nails, Noah, Old Time, Professional Musician, Silverback Gorilla, Spikes, Strong Hand, Strongman, Strongman Training, Wife Mandy | Leave a comment

What Training Tools Travels With Me?

By admin | Published: May 19, 2011

Living on the road during this tour is quite an enlightening experience. You have to really think about being efficient in what you do for training. And since the whole world isn’t necessarily into everything I do for training, I had to pare things down. Meaning bringing just a few things that I really wanted [...]

Also posted in Barbells, Bodyweight Exercise, Cables, Conditioning Exercise, Dumbbells, Energy, Kettlebells, Strongman Tour, Training Ideas | Tagged Bricks, Cops, Dumbbells, Feats, Gyms, Lot, Magnetic Balls, Masons, Partials, Physical Strength, Places In The World, Rocks, Shot Puts, Spring Tour, Squats, Stuff, Thousand Pounds, Tools, Training Tools, Truth, Winter And Spring, Workout | Leave a comment

Dennis Rogers Tears Mini Cards

By admin | Published: April 6, 2011

I visited Dennis Rogers a late night visit and as usual some crazy feats of strength are done, like tearing a mini deck of cards lengthwise. Be sure to find more from Dennis Rogers here. He also has a message for you about the upcoming Super Human Training Workshop. Its less than two weeks away!

Also posted in Seminars, Super Strength, Video | Tagged Deck Of Cards, Dennis Rogers, Feats Of Strength, Late Night Visit, Mini Cards, Mini Deck | 1 Comment

Stronger Grip for Less

By admin | Published: March 17, 2011

Just a quick note today. Jedd Johnson from over at the Diesel Crew has released a new product I think you should check out. This one teaches you how to build your own grip strength equipment. Instead of shelling out $$$$$ for top of the line equipment you can create your own that works just [...]

Posted in Hand Strength | Tagged Bud, diesel crew, Friday Night, God, grip equipment, Grip Strength, homemade strength, jedd johnson, Jeffries, Line Equipment, Strength Equipment, Strongman, Top Of The Line | Leave a comment

Amazing gains with two new PRs and a Great Sale!

By Bud Jeffries | Published: November 17, 2010

So – most of you who are reading this know that I’ve been on the road going into the 10th week now. Touring the US speaking to schools doing a strongman show and anti-bullying program. Along the way I’ve been able to hook up with many cool people and do a ton of cool things [...]