Author Archives: Bud Jeffries

I Will Be Iron – What can you learn from this book and DVD set?

If you haven’t already gotten your hands on the new I Will Be Iron 3-disc companion DVD set that goes with the book we have an increbible offer to go along with it to get the combo together that is now available.  You can get some amazing info!  One of the incredible things is an [...]
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Super Human Training Workshop 2 – Better Hurry

We still have a couple of spots left.  You’d better hurry and get your sign up done now.  We’ll be raising the price from the Early Bird special and it will be the last time you get to do this before the date of the workshop. Do you want to learn how to instantly increase your [...]
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Superhuman Training Workshop 2 – What you’re missing if you don’t show up!

There’s still time if you haven’t already signed up for the Superhuman Training Workshop Part 2!  We’re actually talking about making this an annual thing, but covering different topics each year.  This year we’re going to talk about the advanced knowledge of I Will Be Iron – the stuff that didn’t get put in the [...]
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When all else fails – fresh tactics

That’s one of my favorite lines from the movie, “Face Off.”  It’s a pretty good action movie, but has some brilliant one liners.  One of the main themes in that by the major villain in the movie is, “Are you having fun?”  Normally you don’t take advice from a villain, but hey if you’re not [...]
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Nick Cannon says, “Even Superman has to sleep.”

Nick Cannon is having to take a hiatus from his NYC radio show Rollin with Nick Cannon due to health issues.  In January he suffered from kidney failure and now the announcement of his doctor’s orders to rest to regain his health when a recent exam came back with the report of an enlarged ventricle [...]
Posted in Lifestyle, Mental Training, Seminars, Strength Rehab, Super Strength | Tagged , , | 3 Comments

Things strongman training will do for you

Many of the things we do in physical training today just don’t carry over to the real world.  Sitting on a stationary bike for hours on end to burn off those calories may not help you to be able to carry the groceries in from the car, or carry your kids around, or pick up [...]
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The Freedom of Strongman

People ask me what I do professionally I have answered, “I am a powerlifter,” or a fighter or a highland games athlete or a football player or a grappler or a strongman. I can even say a professional and old time strongman when I’m answering the question about what I do and why am I [...]
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Girl Scout cookies spurn reasons to train feats of strength

Friday kicks off the annual sale of Girl Scout Cookies.  So after you’ve purchased 10 boxes of Tagalongs and Thin Mints, hid behind the powerack and gorged on them, you’re going to need to find something to do with the excess calories and the crumbs that make an awesome organic chalk. There are many things [...]
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Are you tired of answering this question?

So if you have ever worked out, told anyone you worked out, look like you work out, have any reasonable set of muscles, ever spoken about weightlifting or strength training in any capacity, you inevitably get this question: “How much do you bench press?” That to me has become one of the most annoying questions [...]
Posted in Barbells, Hand Strength, Super Strength | Tagged , , , , , | 2 Comments

So it’s a brand new year what are you gonna do with it?

Well it’s 2012! I cannot believe 2011 went by so quickly. It was an amazing year for us with the release of multiple new products, finishing a tour of the United States and we’re set up to tour again.  We’re prepping some many cool new things. This past year I made a bunch of new [...]
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