Author Archives: admin

More on Foundational Strength

By admin | Published: August 29, 2011

Here’s another clip on the subject of building a foundation in order to be able to do feats of strength. This one focuses on the explosive power needed for doing many feats, using a simple dumbbell. You’ll find a lot more training ideas in the new 4 DVD set Feats of Strength: How to Train [...]

Posted in Dumbbells, Explosiveness, Training Ideas, Video | Tagged Dumbbell, Explosive Power, Feats Of Strength, Strongman, Train | Leave a comment

Building Feats of Strength Foundation

By admin | Published: August 25, 2011

Here’s a new clip, more on the subject of building a foundation in order to be able to do feats of strength. Cause make no mistake about it, while technique is important, you must be strong. You’ll find a lot more training ideas in the new 4 DVD set Feats of Strength: How to Train [...]

Posted in Cables, Training Ideas, Video | Tagged Feats Of Strength, Mistake, Strongman, Train | Leave a comment

New: Feats of Strength

By admin | Published: August 24, 2011

My newest product is available today. If you’ve ever wanted to learn feats of strength and be like an oldtime strongman, this is the surest route for getting started. Not only will you learn all the feats, but how to put them together in shows that any crowd will love and cheer for. Feats of [...]

Posted in Hand Strength, Super Strength | Tagged Cheer, Crowd, Feats Of Strength, Learning Curve, Logan, Strongman, Train | Leave a comment

The Power of Feats of Strength

By admin | Published: August 17, 2011

If you’ve been following for awhile you know I recently finished up with a many month, nation wide school tour where I demonstrated many feats of strength. I’ve probably done more shows then just about any performing strongman out there (except my good friend Dennis Rogers). So it is fair to say I know a [...]

Posted in Hand Strength, Strongman Training | Tagged Dennis Rogers, Feats Of Strength, Friend Dennis, Human Workshop, Jeffries, Strongman | Leave a comment

Andrew Durniat and a Visit to Valhalla

By admin | Published: August 11, 2011

Another one of the great people I got to meet, hang out with, and train some is Andrew Durniat. Andrew is one of those guys if you don’t know him you’re not paying attention and he was on our superhuman training teleseminar series list last year. Andrew is one of the only other guys I [...]

Posted in Bodyweight Exercise | Tagged Andrew Durniat, Broken Glass, Cardio Machines, Chin Ups, Competitions, Cool Stuff, Cool Things, Degree Slope, Diesel, Dumbbells, Jam One, Jedd, Kettlebell, Little Time, One Of Those Guys, Palm, Paying Attention, Pound Rock, Power Racks, Professional Level, Rock Climber, Rock Climbers, Strength And Conditioning, Strongman, Superhuman Strength, Tough Guys, Training Seminar, Ups | 1 Comment

Meeting Mr. Primal

By admin | Published: August 1, 2011

Another of the wonderful gentlemen and upper-level experts on training, nutrition and all the other insanity that we participate in that I was able to meet on the tour was Stephen Santangelo from Primal Fitness-Systems.com. Stephen is a very smart guy and has a great story. He rehabbed himself from spondylitis, is 63 years old, [...]

Posted in Conditioning Exercise, Nutrition | Tagged Athlete, Bio Chem, Cool Things, Different Things, Fitness Systems, Fruits And Vegetables, Gentlemen, Herb And Spice, Herbal Products, Insanity, Noah, Nothing Wrong, Outlooks, Quality Protein, Santangelo, Smart Guy, Snowshoe Races, Track And Field, Wares, Weights | Leave a comment

Smart Enough to Learn from Smart People

By admin | Published: July 25, 2011

You know, I’m an expert at a few things. And I’m really good at certain things but I’m smart enough to know that I don’t know absolutely everything. And in fact if you’re an expert at anything, you tend to get the mindset that you’re pretty freaking smart, and you might be, but you can [...]

Posted in Lifestyle | Tagged Archery, Boom, Firearms, Fireplace, Focus, Gift Certificate, Hunting, Leopard, Light Years, Mindset, Smart People, Stuff, True Knowledge, Webert | Leave a comment

Noah Jeffries Party Tricks

By admin | Published: July 22, 2011

Noah showing off some of his skills all centered around bottle caps. Enjoy!

Posted in Video | Tagged bottle caps, Jeffries, Noah, noah jeffries, party tricks | Leave a comment

Visiting the Iron Tamer

By admin | Published: July 13, 2011

While I was out doing this tour, I was lucky to catch Dave Whitley “The Iron Tamer” twice, for short visits, and was really lucky the last time that I had Noah with me. And we got to hang out at his place, watch one of his Kettlebell classes and learn from him. Plus do [...]

Posted in Amazing Lifts, Hand Strength, Kettlebells, Strongman Tour | Tagged Bending Techniques, Cool Stuff, Dave Whitley, Exercises, Forearms, Important Point, Important Things, Lb Hammer, Levers, Little Bit, Man Challenge, Monster, Nails, Noah, Old Time, Professional Musician, Silverback Gorilla, Spikes, Strong Hand, Strongman, Strongman Training, Wife Mandy | Leave a comment

Intelligent Skepticism

By admin | Published: July 11, 2011

View everything with an open mind but an intelligent skepticism. What does that mean? Everything especially in the physical world but also in the spiritual, nutrition and all the other things that in the worlds that we play in, most everybody has a little bit of a point in what they talk about and do. [...]